Friday, March 12, 2010

Big Books of Exercise

I finally have a subscription to Women's Health magazine. I think it's a great glossy that's filled with equal parts fashion, fitness and fun. Like all health-related magazines, there are sections devoted to working out. And on a recent trip to Barnes & Noble, I discovered an extension of this magazine—The Women's Health Big Book of Exercises. And it looks like there's one for men, too.

Of course I bought the girlie version. So glad I did! It's packed from front to back with a ton of exercises, some of which I've never seen before. For example, there are 23 different variations of the pushup. And 35 variations of the upright row. Plus pages of warmups and workouts.

Needless to say, I'll be reading it often. Check it out at your local bookstore!

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