Wednesday, March 26, 2014

Workout Wednesday: Lower Body Recap

Remember last week's Workout Wednesday? As promised, we'll focus on lower body workouts today! Leg days are, quite possibly, my favorite. I think I've told you this before, but it's really hard for me to challenge mine, so I'm always looking for new and exciting ways to merge these types of exercises. Here are a few that I've shared in the past:

From: Workout Wednesday: Legs with an Emphasis on Calf Muscles
From: Workout Wednesday: Lower Body
From: Leg Day Workout
Question: What's the one lower body exercise that always...always makes you sore?


Jessie Gipe said...

Great roundup of workouts. Thanks for sharing, Tara! I'm sure some of my clients will "love" me once I incorporate one of these into their week of workouts :) lol

adailydoseoffit said...

You are welcome! I apologize in advance to all of your clients :-)

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