Saturday, January 11, 2014

10 Common Weight Loss Mistakes (#Infographic)

Do your resolutions contain weight loss goals? I doubt you are alone. When the following infographic popped up in my Feedly, I flagged it to share with you. Weight loss is hard, complicated and different for each person, but there are a few common weight loss mistakes that can affect the best of us:

Question: What is your biggest challenge when it comes to weight loss and/or weight maintenance? Mine...snacks and sweets.

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