Monday, August 30, 2010

Spiderman Pushups

I will be the first to admit that I am not the biggest fan of pushups. But, they are a great upper body exercise. 
I do two sets of 12 on upper body days. They're getting easier, and I've started modifying them to avoid boredom. For example, I do Spider-Man pushups. I'm up to about four before I shift back into regular pushups. They're hard! Watch this video, then give them a try:

Question: How do you feel about pushups? Do you modify them?

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