I'm still trying to decide if yoga is for me. I think I like it, but the strength trainer within me wants more. Which is why I like pilates. I feel the burn every time! But since I remain unconvinced that yoga isn't for me, I continue to give it a try. And with YogaDownload, I can do so without cost. This comprehensive yoga site offers a number of free 20-minute downloads, complete with vocal and visual instructions. I tested Core Yoga #1 and found it to be a burner—hooray! Longer sessions are available, but you'll have to pay the price (literally speaking). Poke around, see what you think.
Question: Do you like yoga? Why or why not?