If you stash fitness equipment in the corner of your bedroom, it'll stay there forever. Take a quick stroll through each and every room in your house or apartment and decide which area will be your own personal gym. Choose a room that's spacious, well-ventilated, and if you can claim an empty wall for a mirror—consider it the perfect spot. Give it a good clean, and find something on or in which you can store the goods you're about to purchase. You want your home gym to be inviting, because only an inviting spot is truly inspiring.
On that note, let's shop! I popped on Target's website to find the images in the following collage. Admittedly, this collage could have contained a hundred different items, but I stuck to the basics. And really, all you really need is the basics.
1) Exercise ball. Use it for abdominal work,
as a chair or even as a weight bench.
heavy pair to give yourself some variety.
you'd find at a gym and help you stretch.
and they keep sweat out of your carpeting.
cardio equipment you'll ever buy.
Question: What kind of exercise equipment do you have at home? Is there something on your wish list?