My office is finally clean. I only have one more pile to go through. It's a pile of fitness books, actually. They are most likely outdated, but I cannot bring myself to throw them away because A) I hoard books, and B) old books tend to be really cool. Especially old fitness books because the fitness industry is constantly changing and it's fun to look back at where things were and/or how far things have come. For example, I found this in another pile:
Here's a walking workout from the book. Pin it for your kiddos:
Question: If you have children, how do you encourage them to get involved with fitness? Do they run with you? Participate in sports? Hannah is almost old enough for a parent/tot gymnastics class. I can't wait!