I am 100% all about a positive work environment, so cleaning the staff's office was a first step toward making sure that all of my teammates are happy at and proud of where they work. I think they'll like how it looks:
Let me update you on my running game:
Another thing I'm noticing: Yoga is taking a backseat to all of this training. I was doing Yoga every Wednesday, and then I switched it out for a day of running. I need to find a way to get it back onto my schedule. First thought: Do some yoga post-run, which means I need to absorb some of what's going on in my Tara Stiles DVDs so I can whip it out on my own. We'll see how that goes.
And now, I'm off to get ready for the morning. Baby girl is tucked away in bed, I've already got the laundry going...there's hope for me getting a good night's sleep, I think.
Question: What are some good yoga resources for runners? Got any links to DVDs and/or YouTube videos that I should be watching?