25-Minute Total Body Circuit

I'm back at the gym today, cramming in a few clients and classes as it's the only day I have someone to watch Hannah—remember, the nursery is closed. I'm teaching a foam rolling class as well, and it'll be the extent of my physical activity. It's an active rest day, if you will, but I woke up yesterday and did this circuit at home. It took me about 25 minutes, and I was totally feeling it throughout. Give it a try if you wish. Remember, what works and is appropriate for me might not be so for you. Be mindful of your own fitness as you proceed.

Question: How do you incorporate rest days?