Monday, January 23, 2012

Tracking Your Health and Fitness Online (#Infographic)

As we near the end of the month, I can't help but wonder—how's it going with those New Year's resolutions, goals, hopes...whatever you call them. Finding great success? Finding it hard to get up off your couch? Don't despair if you fall into the last category. In this day and age, there are a number of ways to keep you motivated. And a lot of them involve the Internet or your smarty pants phone. Let's face it—if you can use both to check your Facebook status or scope out the latest celebrity gossip, you should be using both to track your health, too.

Question: In what ways do you use the Internet or your smarty pants phone to keep track of your health and fitness?

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