Running Toward a Better You (#Infographic)

Today is Thursday. According to my calendar, that makes it a running day—I crave my running days. They present me time. Not that I feel the need to get away from anyone or anything, but grabbing a few minutes for me, myself and I makes for a better...well...me, myself and I. Running is quite therapeutic for me. And apparently, it's a whole lot of other things, too:

Source

Question: According to the infographic above, both men and women prefer half marathons over any other race. Does this ring true for you? What's your favorite race to run? If you aren't a runner, what sort of physical competitions to you engage in?