Michael Jackson started with the man in the mirror, while the evil stepmother talked to the "mirror, mirror on the wall." However you approach that shiny piece of glass, make sure the reflection staring back at you is the recipient of a love that lasts forever and ever more.
If it isn't, if something needs to change (perhaps your diet, perhaps your attitude)—then change it.
Welcome! From workouts to healthy meals, fitness facts and fashion—I cover it all as it relates to living the fit life. I am a fitness director, certified personal trainer, group fitness instructor, running store manager, wife and mother.