I taught Spinning class today for the first time in three weeks. It felt good to be back on the bike again. I'm currently sharing a time slot with another instructor, and Thanksgiving fell on my Thursday, so I didn't teach a Spinning class that day. I had a pretty good number of people signed up, so I knew I would need an awesome Spinning playlist that represented a challenging ride.
I mean, what's more awesome than music from the 80's?
This isn't that boring ride, though.
Question: If you had to build a themed playlist for a group fitness class or workout, what would you go with?