Anyhoo, let me recap Thursday. It was actually a very good day.
1) Work was exciting. I taught a TRX class, then took a roam roller class. We have a new massage therapist on staff, and she seems to specialize in foam rolling. I did some continuing ed on the foam roller, so I took her class to see what she's got up her sleeve. And to prepare myself, should she ever need a sub. If there's a foam roller class at your gym, do it.
2) Hannah took a nap for what could have been four hours had I not gotten her up to eat some dinner. I spent those four hours catching up on laundry and dishes, and picking up the piles of clutter I seem to be so good at creating these days. I had no idea how long she'd actually sleep for, so I basically ran around my house the entire time she snoozed. Does that count as cardio?
4) I caught up on my veggie intake yesterday, cooking up a big batch on the stove and totally making up for my lack thereof on Tuesday and Wednesday. Yes, there are Brussels sprouts in the mix. (Sides: BBQ pork and a slice of wheat with NuttZo...I know, random on the nut butter. I couldn't shake the craving.)
5) I whipped up some cookies yesterday, too. Jackie's strawberry oatmeal cookies. Except I forgot the baking powder and added blueberries. They tasted like muffins. The blueberries were clutch.