It's Thursday, which technically means it should be Pinspiration Thursday, but I'm breaking that tradition. Just for today, though. I'm popping in right quick to offer up a link to my guest post over on New Leaf Wellness. If you're an expectant mother, I think you'll find it useful:
I firmly believe that Hannah's pregnancy went so well for me because I worked out from start to finish. Literally, I taught my last class a week before I delivered her. Now, every pregnancy is different and every pregnancy responds differently to exercise, so (at the very least) I hope this guest post inspires you to keep moving throughout your pregnancy.
Movement, great or small, goes a long way. Even if you aren't pregnant.
Question: Moms, how active were you during your pregnancy/pregnancies?