I doubled up on the socks and picked my fleece-lined tights.
The sidewalks were covered, and my feet felt like icy sponges fairly quickly into it.
But it was a beautiful run, nonetheless.
Five miles of Winter bliss: Snow-covered trees, ice-capped sand dunes. a quiet and quaint beach town. And me, running through it. Truth is, I'd choose running in the snow over running in high heat, hands down. There's something so relaxing and peaceful about it, I think. You just have to get the layers right.
Or do yoga by a fire when you're done.
After a quick post-run shower, I headed out to Dablon Vineyards in Baroda for an awesome yoga event hosted by one of my favorite yoga instructors. Here in Southwest Michigan, we have an overabundance of delicious vineyards complete with picturesque tasting rooms. And honestly, I've probably only been to half of them. So when I saw that Dablon was hosting Maria (aforementioned favorite instructor), I signed up with a few friends. I hadn't been to Dablon yet and felt this would be the perfect opportunity to change that.
Wine and yoga. #nobrainer
We started out with a short meditation to let go and be thankful.
Then we proceeded into our practice.
I was particularly grateful for the downward dogs after my run through the snow. I rushed to get home, so I didn't stretch as sufficiently as I should have. Translation: I needed this yoga class.
You might think that wine and yoga don't go together.
I think this picture will convince you otherwise:
Balance poses in a beautiful atmosphere, completed by the promise of wine.
And delicious food.
She brought brunch:
• Carrot and Fennel Soup
• Parmesan Zucchini Frittata
• Cheddar Broccolini Frittata
• Banana Muffins
• Fresh Blueberry Cake
• Fruit
• Coffee
So good, all of it. Made even better by great company.
People from the gym, people from the running club. And my best friend:
So much fun. The best, really.
I'm already looking forward to the next email I get from Maria. Rumor has it she's coming back for more (and you know I'll be signing up). For the yoga AND for the wine:
Question: Have you participated in any fitness events held in unconventional locations? Also, tell me, what's your favorite bottle of wine? I'm always looking for new varieties to try...
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