Appropriate, right? We can't really predict how our bodies will fare tomorrow, next week or in the next 20 years, but today...today we can live a happy, healthy life. Right? Choose to live your day in a way that promotes vitality. It doesn't matter what you did yesterday because in reality we all make unhealthy decisions. And since we can't predict the future, it's the healthy decisions we make today that count most. And we all need to be making more of them in our day-to-day lives. Sometimes if we think too big, we get overwhelmed. But when we set small goals, when we take it one day at a time—when we decide how we're going to live now in this moment—we can truly make a difference.
And speaking of making a difference, let's shift to pomegranates.
I've always been intensely curious about the pomegranate as it's an extremely healthy fruit. I've had the occasional pomegranate martini, indulged in a box of dark chocolate covered pomegranate seeds from Trader Joe's—but I've never tasted one cut fresh in my own kitchen. Until recently, when Meijer had them on sale for $1.
But, really. Run out and buy a pomegranate today! I've said this before about many a thing, but the pomegranate is truly...and I mean truly nature's candy. And it'll make a difference in anything you mix it with. And with that, I leave you. Remember to check in tomorrow. I'll be announcing the winner of my Journey Bars giveaway. Hopefully it's you! That is, if you entered. :-)
Question: What did you do today that promoted a happy, healthy you? Have you ever eaten fresh pomegranate seeds? If so, in what way?