Feedly Finds, Vol. 3

Read anything awesome on the Internet lately? I feel like my Feedly has been blowing up with good things to ingest, so as per the usual, I've been bookmarking them as I go to reshare with you.

1) To all of my blogging friends: According to this infographic, there are 11 essential ingredients that every blog post needs. Are you getting all of them in yours?

2) As a fitness director, I get a lot of questions about what it's like to be a certified fitness professional. It's a topic I absolutely love discussing because it's such a fun job. If you're thinking about getting certified, specifically as a personal trainer, one thing you need to know is that it's more than just putting together workouts. So much more: "8 Signs You Would Be an Awesome Personal Trainer."

3) How many reps are you currently doing in your workouts? Are you aiming to build muscles or build your strength—because there is a difference, and reps make or break your abilities.

4) My running game recently came to a halt. I will be 34 weeks along this weekend, and I'm feeling too much pressure to continue. So I've taken to power walking and the lateral elliptical to get my heart rate up. I ended up stopping sooner with Hannah, so I'm grateful to have lasted this long in this pregnancy. Because really, if you're a runner, there are so many great reasons to continue running during pregnancy (as long as your pregnancy allows it).

5) My husband would drink Frank's hot sauce by the gallon if I let him. I swear, he puts it on everything. So naturally, I've taken to liking it, too. When Jennifer posted a recipe for Grilled Cheesy Buffalo Chicken, I knew that I needed to take note. Because OMG, her pictures.

That's all for now, folks. More to come next month. Be sure to follow me on Twitter because I like to share links there, too. And if you need to catch up:

Feedly Finds, Vol. 1
Feedly Finds, Vol, 2

Question: Can you link me to something awesome you recently read on the Internet?