I was never much of a journal-keeper, but I loved this little notebook so much that I absolutely had to use it for something. So it came to college with me, and that's where I turned it into a quote book.
It's totally full now, and it sits on my bookshelf with Quote Book #2. Which, if I'm being completely honest with you, has a lot of empty pages. (I'm blaming you, Pinterest.) Anyway. Here's a closer look at today's Pinspiration, in all its pen-to-paper glory:
So remember, and especially remember this in the gym: The easy way is not always the best way. Take the path, make the choice that'll challenge you the most. That's how you foster growth, both internally and externally. I promise.
Question: What's your workout of choice when you feel like making it an easy day at the gym? Is it yoga? Light jogging? Tell me.
Question: What's your workout of choice when you feel like making it an easy day at the gym? Is it yoga? Light jogging? Tell me.
1 comment:
I have a similar quote book from high school/college! My "easy" workout is 3 miles on the treadmill. Right now I'm only working out 4x per week though, so I feel like I need to make all of them count.
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