While it's true that we can't go at life alone, mostly because that would just be boring, I think we get a bit lost in the shuffle...the guidance and confidence that comes from friends, family, teachers and trainers. All of whom seem to inspire us, to help us do better. But when it boils down to it, that's all they do. Inspire and help. Because really, we're the ones doing all the work. We are more than capable of doing all the work. But we forget that. We forget that everything we need is inside of us. These outside gems, they're great and wonderful, but we can't get lost in them...dependent on them. We can only embrace them with the knowledge that they push and inspire us to discover that which we are.
Nowhere is this more evident than in the gym. Or the kitchen. You have the power within you to live a happy, healthy life. Your personal trainer or group fitness instructor, or that person who came up with the diet you're following is there for you in person, on the screen or in the book—but that person cannot BE for you. Only you can bring out the best in you. Only you can flip the switch and make it happen. "It" is the healthy life you were meant to live.
Go, have a date with your inner self and see where it takes you. "Be bold, be brave, be brilliant."
Be healthy.
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