"Trust yourself."

Michael Jackson started with the man in the mirror, while the evil stepmother talked to the "mirror, mirror on the wall." However you approach that shiny piece of glass, make sure the reflection staring back at you is the recipient of a love that lasts forever and ever more.

If it isn't, if something needs to change (perhaps your diet, perhaps your attitude)—then change it.

You have that power. And it's never too late.